We interrupt your latest binge of breaking political news, fear-provoking campaign commercials and angry posts from your favorite pundit to report that politics can be stressful. That stress can be bad for your health. But — some good news here—you can take steps to manage it. If the election has […]
Features
Westchester offers help with health insurance
Free enrollment assistance is available to help individuals and small businesses enroll or renew their health coverage with NY State of Health, the state’s official health plan Marketplace. The Westchester County Department of Health Navigator Program offers telephone assistance in multiple languages at no charge. The 2021 Open Enrollment period […]
Making Strides Against Breast Cancer Walk reimagined
Westchester, home to one of the ‘Top 10’ Making Strides Against Breast Cancer events in the U.S., will be reimagined in new ways and with creative responses due to the pandemic including survivor celebrations, entertainment and opportunities for companies and family teams to come together while apart to fight breast […]
The good, the bad and the dietary – Making sense of Cholesterol
Cholesterol can be confusing. But understanding it could help you live a longer, healthier life. So in honor of Cholesterol Education Month, we asked a pair of experts to clear up five common questions. Do my blood cholesterol numbers matter? “The answer is yes,” said Dr. Neil J. Stone, Bonow […]
Try, try again-Building resilience during the pandemic
There’s no resilience gene to help us deal with adversity. Experts say it’s a skill to foster, a muscle to pump up. Six months into the twin calamities of a pandemic and a tough economy, this may be a good time for a resilience workout. Resilience is the ability to […]