Dr. Gary Gabelman, Cardiology Understanding the importance of your heart rate is a key component of maintaining good heart health. Maintaining a proper heart rate during physical activity and at rest is important – though not everybody is aware of just how important it is. In general terms, a heart […]
Features
5 tips to improve your heart health
Rachele E. Khadjehturian, MSN, Family Nurse Practitioner We all would benefit from living in a more heart-healthy way – but how do you actually do it? Here are five tips that I share with all my patients, based on my experience at White Plains Hospital Physician Associates Medical Specialists. ❤ […]
Winter Can Present ENT-Related Challenges
Alanna Windsor, MD, Pediatric Otorhinolaryngology – Head and Neck Surgery The arrival of cold weather and snow may mean relief from outdoor allergies, but that doesn’t guarantee you’ll have smooth sailing until spring returns. In fact, some year-round ear, nose and throat (ENT) issues can be exacerbated during the winter […]
How Stress Can Affect Your Heart
Dr. Jeannette L. Yuen, Cardiologist Current events, job stress, daily obligations, and relationship tensions can all severely and negatively impact good cardiac health. “Studies have linked events such as bereavement, loss of a job, and depression with major, life-threatening events such as a heart attack and sudden cardiac arrest,” notes […]
Whole-Body Deodorant: What to Know
Dr. Lauren Adams, Dermatology When most of us think of deodorant, we think of our armpits – the usual source of body odor that can be embarrassing. But a wave of products being advertised as “whole-body deodorants” appears to be gaining traction in the marketplace through media covearage and […]