Wednesday, May 15, 2024
As the pandemic crashes into the holidays, fewer of us may be getting together with family and friends to celebrate the season. But the bonds of friendship remain key to emotional – and physical – health. “People already recognized that lifestyle factors like exercise and diet and sleep influence our […]
We interrupt your latest binge of breaking political news, fear-provoking campaign commercials and angry posts from your favorite pundit to report that politics can be stressful. That stress can be bad for your health. But — some good news here—you can take steps to manage it. If the election has […]
Free enrollment assistance is available to help individuals and small businesses enroll or renew their health coverage with NY State of Health, the state’s official health plan Marketplace. The Westchester County Department of Health Navigator Program offers telephone assistance in multiple languages at no charge. The 2021 Open Enrollment period […]
The Alzheimer’s Foundation of America, AFA, will be holding a nationwide Virtual Alzheimer’s Walk in the Park during National Alzheimer’s Awareness Month. The month-long initiative, which kicks off with an opening ceremony on Nov. 1, gives our nation a way to get involved in the fight against Alzheimer’s disease from […]
Cholesterol can be confusing. But understanding it could help you live a longer, healthier life. So in honor of Cholesterol Education Month, we asked a pair of experts to clear up five common questions. Do my blood cholesterol numbers matter? “The answer is yes,” said Dr. Neil J. Stone, Bonow […]
