Saturday, May 4, 2024
Te best way to honor America’s nurses isn’t with doughnuts or applause — although those are certainly appreciated. Take real-life action to make a difference and support our health care heroes. “The most important thing the general public can do is follow the Centers for Disease Control and Prevention recommendations […]
Mental decline is one of the most feared aspects of growing older. People will do just about anything to prevent it, from swallowing supplements touted as memory boosters to spending hours solving Sudoku and crossword puzzles. But do these things really keep the aging brain sharp? The short answer is, […]
No matter the season, if the temperature around you is colder than your body temperature, your hands and feet may feel cold even indoors. Normal body temperature is around 98.6 degrees, but most buildings are kept around 68 to 70 degrees, said Dr. Steven Goldberg, chairman of the Public Education […]
The summer has just begun, but it’s not too early to start thinking about back-to-school vaccinations for your kids. The Westchester County Health Department will be offering back-to-school immunizations to students who qualify at the county clinic in White Plains. Call the Health Department at 995-5800 to find out if […]
Get up and moving, because a sedentary lifestyle is taking a toll on your health. Sitting in front of a screen for hours may be productive from a work perspective but it brings negative health outcomes, from an increased risk of cancer, cardiovascular disease and type 2 diabetes to an […]
